This past week wasn’t easy for me, but I also didn’t feel guilty when I didn’t eat the way I should have. My sister and BIL came into town and I did treat myself quite a bit. From the amazing Mexican food we had on Thursday night (I did forgo the margaritas, so I was proud of myself), all the way to the pizza on Friday night, and frozen custard for lunch on Saturday. I didn’t make the best choices, but I did enjoy them being here and did limit myself on certain things. No sodas, only water.
As you can see from my weight graph, there have been a lot of ups and downs, but notice the steady decrease. I try not to pay attention to those ups and do appreciate the downs. I haven’t gotten past 166, but I am going to step it up this week and work on only doing 2 desserts the whole week.
I was also added to my group during week 3 and that has been helpful. Seeing others struggling with the same things I am and seeing how they are working on them has helped me in a HUGE way. Excited about the next 3 months and where they will take me! Thanks Noom!!